Private Sessions with Chris
Grow Your Soul
Soul growth is a calling to evolve from the deep center of your Self. Our soul’s longing is to leave our mark in this world, however many struggle to bring our creative dreams and unique essence into tangible existence. You may have tried some or all of the things (retreats, yoga, meditation, plant medicine, coaching, therapy) and still there’s something holding you back.
Heal Your Body
True physical healing, especially chronic conditions, involves a body, mind, soul and energy realignment. When in pain, whether physical or emotional, our system is running on historical patterns that need to be unwound in a certain order.
Nourish Your Life
Your physical is built on the ingredients you feed into your body, mind and energy systems. True nourishment requires nutrient dense elements. In order to absorb this vital energy, our systems need to be functioning well and holistically.
common questions
Sessions are all about somatic awareness (inner felt sense experience), processing and integration. Whether an issue presents in your body, mind, emotions or even your spiritual longings, your body contains deep wells of wisdom AND holds pain, tension and unresolved issues. We work through dialog, guided sensory experiences. We create a safe environment for your body to release pain, discomfort, tensions, and traumas.
Suggestion is to start with one session, see how it fits, then work in series of three sessions or in an ongoing format in order to make the most of your transformation journey.
Hands on sessions additionally use light touch, movement and fascia therapies to assist you in unwinding patterns, habits and stuck places.
Session length varies with the type you choose.(60 or 90 minutes)
We will make sure you are complete in your journey and have a safe container to enter back into your world with ease.
Because we are working with deep shifts, it is ideal to come no more than every two weeks. This allows time for integration.
It takes time for foundational and habitual patterns to shift in body, mind and heart spaces. If you are working a long held issue, it is common for clients to work with me a minimum of 3 month.
Once a month works well for many clients once the acute challenges have shifted.
Yes. Please contact me to discuss.
I have limited spaces for scholarship clients.
Contact me to discuss. Chris@openingspaces.com
The Individual Wholeness Journey is suggested to be a minimum of a six month journey.
This is a deep dive into patterns, habits, exiled and protective parts that live within us. At the same time. this is a path of clearing and embodying your most authentic, true self and allowing that to shine through.
We live in a society that is set in survival mode. Our bodies have adopted this stance in many ways that we may be unaware. The Wholeness Journey is a path of re-discovering who we are, how we feel, what we know, and what we’re here to do.
It is a journey into Wholeness.
Somatic Body Therapy session cost is $170.
Soul Attunement work is $500 for 2 sessions. Each session is 2 hours, plus you get one 30 min follow up call.
If cost is an issue, please see scholarships section.
This will vary for each person. Chronic challenges take time to unwind and set new patterns.
What works well for clients is to work in a series of 3 sessions to begin. This allows for somatic processing and integration, even if you are coming for physical challenges.
Historically, I have worked with clients in a 10 session series. This amount of time, coming every two weeks, equals about three months. This is an ideal amount of time to work with established pattern and habits.
Once a month sessions are ideal for those that wish to work long term (six months to a year or more.) This type of work is also offered in Individual Wholeness Journey.
Easily accessible from 805, my office is located in Sorrento Mesa/Mira Mesa area
All session types are available virtually and in person.
Sessions are individual focused work with you, on whatever you are wanting to work with.
Sessions provide both healing and experiences of a greater sense of Wholeness and authenticity.
Classes are often stand alone, in-person, virtual, or recorded educational practices. They often include movement and somatic (inner felt-sense) embodied experiences.
Classes provide a space for you to experience healing, more calm, awareness, vibrancy, fluidity and insight into your human experience.
Courses are multiple classes that bring us through an embodied educational journey. Here you are learning larger concepts and using deepening practices to assist your journey.
Courses provide a platform for exponential growth, learning or expanding on new concepts, and a deepening awareness of self and relationship to others.