HEAL Membership Join – Opening Spaces

HEAL Monthly Membership

Weekly Somatic Movement classes and practices
Heal & grow into embodied wholeness

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Is HEAL for you?

HEAL is a heart centered space to heal, evolve and grow into embodied wholeness

Do you have physical pain or sore joints?
Are anxiety, depression, injuries, wounds or trauma keeping you from living life fully?
Have you tried to heal through multiple avenues, but they didn’t solve your challenge?
Would you like simple herb and nutrition information for a healthy lifestyle and healthy aging?
Do you want more energy, confidence, clarity and possibility?
Do you desire relationships that honor your whole self?

HEAL INCLUDES

Movement Medicine

Weekly live Somatic Movement class. These gentle movements and practices help flexibility, relieve chronic tension, increase energy flow, improve range of motion and nervous system function

Somatic Practice

Monthly guided practices to assist your nervous system and trauma healing journey. Learn nervous system regulation practices to guide your body into the direct experience of safety, along with education for lifelong change.

Subtle Energy

Ancient teachings and modern science has shown us everything is energy. Learn to safely work with guidance. Experience practical energy practices to assist your physical healing, your soul growth, and your spiritual connection.

Herbal Medicine

Learn to work with herbs and nutrition safely for healing and health. Herbs and whole foods are powerful tools to heal pain, illness, immune system, nervous system, endocrine system, and menopause transitions.

Each Month You Get

Weekly Live Somatic Movement Medicine classes for increased mobility, decreased pain, stress and cortisol release
Monthly Somatic Practices for awareness and healing
Monthly Subtle Energy & Guided Practices for healing, growth and Soul connection
Monthly Herbal Education for cellular healing and health
Embodied Awakening concepts for spiritual growth
Private HEAL Portal Podcast
Class Recordings
Occasional Bonus Classes and Practices for our current transitional times

"Everything in the HEAL Portal this month was exactly what I needed."

"I am learning that in so many ways, I don’t have to work so hard anymore. I am also appreciative of the clarity and variety of your instruction. You make classes interesting and fun!"

"I loved yesterday and today's sessions. I love what you've created!!"

"I am so grateful for all of the ways you have assisted me in clearly seeing, experiencing, and embodying life. "

"I liked (Somatic Movement Medicine) a lot! I was surprised that the small movements were still surprisingly difficult on my left side."

Start your HEAL Journey

Join H.E.A.L. Monthly Membership

Terms:

1 Week for free then $37 / Month

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Connect with me

Integrate your body, mind, heart and energy

Email Address

chris@openingspaces.com

Phone

619-540-1469

Business Hours

Monday/Friday (Virtual)
10am to 6pm
Saturday (In Person)
10am to 5pm