"There is a place in the soul
that neither time, nor space,
nor no created thing can touch."

— Meister Eckhart

Work with Chris

private Sessions

Virtual or In-Person sessions use Somatic Body Therapies and Energy Medicine to help you heal, attune to your sacred core, and live from Heart Centered Wholeness.

classes

Workshops, individual classes and courses to help you attune to your body, heart, mind, and live your sacred callings and longings into the world.

common questions

Sessions are all about somatic (your inner felt sense experience) awareness, processing and integration. Whether an issue presents in your body, mind, emotions or even your spiritual longings, your body contains deep wells of wisdom AND holds pain, tension and unresolved issues. We work through dialog, guided sensory experiences, we create a safe environment for you body to release pain, discomfort, tensions, and traumas.

.Suggestion is to start with one session, see how it fits, then work in series of three sessions or in an ongoing format in order to make the most of your transformation journey.

Hands on sessions additionally use light touch fascia therapies to assist you in unwinding patterns, habits and stuck places.

Sessions are 90 minutes for both in-person and virtual sessions. We will make sure you are complete in your journey and have a safe container to enter back into your world with ease.

 

Because we are working with deep shifts, it is ideal to come no more than every two weeks. This allows time for integration. It takes time for foundational and habitual patterns to shift in body, mind and heart spaces.

Once a month works well for many clients once the acute challenges have shifted.

Yes. Historically marginalized folks receive 15% off  session costs.

Scholarships are available. Contact me to discuss. Chris@openingspaces.com

Individual Wholeness Journey work is a suggested minimum commitment of six months. This experience works with inherited patterns, developed habits, exiled and protector parts of us, as well as inner guidance, to more fully access our unique authentic self. 

This is a journey of actualizing our awakening to our deeper, abiding consciousness and how we embody this through our human experience. 

In our Wholeness Journey, we are re-discovering our connection to our sacred core, expanding our consciousness and moving from this deep core so we are able to express from our authentic self and do what we came here to do.

Session costs are $130 per session.

Every session is individualized.

If you are interested in physical pain relief or physical challenges are what you wish to address, Somatic Body Therapy is ideal for you.

If you wish to work with trauma, emotional challenges, or habitual patterns and behaviors, Attunement and Guidance sessions will be a good fit for you.

In all sessions, there is a process that unfolds as you move deeper into your inner awareness. Both types of sessions work with somatic awareness and processing. Attunement and Guidance sessions deepen your experience.

Deep Dive into Wholeness is a year long  offering for those wanting to deepen their connection to both their body and their Spirit or Sacred Core (non-physical aspects.) This is program assists you in your journey into Wholeness.

Everyone has their unique journey, so there is no set amount of sessions. Chronic pain and challenges take time to unwind and set new patterns into our lives.

What works well for clients is to work in a series of 3 sessions to begin. This allows for Somatic processing and integration, even if you are coming for physical challenges.

Historically, I have worked with clients in a 10 session series. This amount of time, coming every two weeks, equals about three months. This is an ideal amount of time to work with established pattern and habits.

Once a month sessions are ideal for those that wish to work long term (six months to a year or more.) This type of work is offered in Individual Wholeness Journey.

Easily accessible from 805, my office is located in Sorrento Valley.

The address is 5677 Oberlin Dr., San Diego, Ca 92121

Sessions are individual in-person or virtual experiences for personal healing and growth work.

Classes are workshops or one-off class experiences that work with our physical, mental, emotional settling and well-being. These often use movement, along with somatic and nervous system practices to help us find our center and harmony with the world around us.

Courses are multi-class journeys that give direct instruction, somatic practices, deepening practices, nervous system education/regulation, and inner guidance to expand our understanding of self and our relationship with the world around us.