Spring Cleansing Part 1
All healing works with the basic principles of cleansing (clearing/removing) and nourishing (creating/adding.) With herbal food and medicine, these principles are often combined. Spring is a wonderful time for focused…
Medicinal Herbs for Stress
Herbalism works with the basic principles of cleansing and nourishing our physical system. Our physical systems get depleted, especially by middle age. When our systems don’t have the chemical energy…