HEAL Membership Join - Opening Spaces

HEAL Monthly Membership

Teachings and practices to help you heal and grow into embodied wholeness

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Is HEAL for you?

HEAL is a heart centered space to heal, evolve and grow into embodied wholeness

Do you have physical pain, chronic pain, and limited movement ability – especially as you age?
Are anxiety, depression, injuries, wounds or trauma keeping you from living life fully?
Have you tried to heal through multiple avenues, but they didn’t solve your challenge?
Do you want more energy, confidence, clarity and possibility?
Do you desire relationships that honor your whole self?

HEAL INCLUDES

Somatic Practice

Unlock and repair the healing potential of our stuck energy, wounds, and trauma through felt sense experiences

Herbal Medicine

Works with our biochemistry, both cleansing and nourishing on a cellular level for optimum functioning into maturity

Living Yoga

Posture (asana) practice that assists our physical body function and structure to live more vital and balanced lives

Subtle Energy

The foundational system for our physical body that assists our physical systems in optimum functioning

Go Slow

Gentle and slow, this moment andrest class resets your nervous system through various yoga and somatic movement practices

Movement Medicine

Movement for life. Our sensory-motor nervous system governs our movement and vital organ functioning

Each Month You Get

Somatic (inner felt sense) Practices for awareness and healing
Herbal Education for healing and health
Subtle Energy & Guided practices for healing & growth
Embodied Awakening concepts for spiritual growth
Deep rest practices for healing, growth and self care
Private HEAL Portal Podcast

"Everything in the HEAL Portal this month was exactly what I needed."

"I am learning that in so many ways, I don’t have to work so hard anymore. I am also appreciative of the clarity and variety of your instruction. You make classes interesting and fun!"

"I loved yesterday and today's sessions. I love what you've created!!"

"I am so grateful for all of the ways you have assisted me in clearly seeing, experiencing, and embodying life. "

"I liked (Somatic Movement Medicine) a lot! I was surprised that the small movements were still surprisingly difficult on my left side."

Join H.E.A.L. Monthly Membership

Terms:

1 Week for free then $27 / Month

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Connect with me

Integrate your body, mind, heart and energy.

Email Address

chris@openingspaces.com

Phone

619-540-1469

Business Hours

Monday/Friday (Virtual)
10am to 6pm
Saturday (In Person)
10am to 5pm