HEAL Membership Join - Opening Spaces

HEAL Monthly Membership

Teachings and practices to help you heal and grow into embodied wholeness

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Is HEAL for you?

HEAL is a heart centered space to heal, evolve and grow into embodied wholeness

Do you have physical pain, chronic pain, and limited movement ability – especially as you age?
Are anxiety, depression, injuries, wounds or trauma keeping you from living life fully?
Has your movement ability become more challenging with menopausal years symptoms?
Have you tried to heal through multiple avenues, but they didn’t solve your challenge?
Do you want more energy, confidence, clarity and possibility?
Do you desire relationships that honor your whole self?

HEAL INCLUDES

Movement Medicine

Live somatic movement class. Our sensory-motor nervous system governs our movement and vital organ functioning

Somatic Practice

Unlock and repair the healing potential of our stuck energy, wounds, and trauma through felt sense experiences

Subtle Energy

The foundational system for our physical body that assists our physical systems in optimum functioning

Herbal Medicine

Works with our biochemistry, both cleansing and nourishing on a cellular level for optimum functioning into maturity

Living Yoga

Recorded posture (asana) practices that assists our physical body function and structure to live more vital and balanced lives

Go Slow

Recorded gentle and slow, this moment andrest class resets your nervous system through various yoga and somatic movement practices

Each Month You Get

Weekly Live Somatic Movement Medicine classes for increased mobility, decreased pain, stress and cortisol release
Somatic (inner felt sense) Practices for awareness and healing
Subtle Energy & Guided practices for healing & growth
Herbal Education for cellular healing and health
Embodied Awakening concepts for spiritual growth
Deep rest practices for healing, growth and self care
Private HEAL Portal Podcast
Class Recordings

"Everything in the HEAL Portal this month was exactly what I needed."

"I am learning that in so many ways, I don’t have to work so hard anymore. I am also appreciative of the clarity and variety of your instruction. You make classes interesting and fun!"

"I loved yesterday and today's sessions. I love what you've created!!"

"I am so grateful for all of the ways you have assisted me in clearly seeing, experiencing, and embodying life. "

"I liked (Somatic Movement Medicine) a lot! I was surprised that the small movements were still surprisingly difficult on my left side."

Start your HEAL Journey

Join H.E.A.L. Monthly Membership

Terms:

10 Days for free then $27 / Month

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Connect with me

Integrate your body, mind, heart and energy.

Email Address

chris@openingspaces.com

Phone

619-540-1469

Business Hours

Monday/Friday (Virtual)
10am to 6pm
Saturday (In Person)
10am to 5pm