Relational Tips for Empaths
As we grow, change and evolve, so do our concepts of boundaries. Shame, vulnerability and wholeheartedness researcher Brene Brown states beautifully ‘boundaries are the most loving thing you can give…
Being Highly Sensitive
Being Highly Sensitive This concept of “highly sensitive” was coined by the psychotherapist Elaine Aron (hsperson.com.) She describes a highly sensitive person as “a distinct personality trait that affects as…