Gentle Stretch – Joint Movement Gentle Stretch Gentle Stretch – Reach & Push Gentle Stretch,HEAL-Gentle Stretch Gentle practice that works with neck, shoulders, and legs. We work with balance, flexibility, center of gravity and strength in this 30 min class. HEAL Movement Medicine (body-mind) HEAL Gentle Stretch – Fluidity Gentle Stretch Gentle Stretch – Upper & Lower Poles Gentle Stretch Gentle Stretch – Slowing Down Gentle Stretch,HEAL-Gentle Stretch Gentle Stretch – Riding the Waves Gentle Stretch Gentle Stretch – Go Easy Gentle Stretch,HEAL-Gentle Stretch Gentle Stretch – Fluidity (neck, shoulders, hips) Gentle Stretch Slowing Down – Gentle Stretch Gentle Stretch See What Emerges – Gentle Stretch Gentle Stretch Anxiety & Stress Reduction Gentle Stretch The Basic Exercise Nervous System Education,Somatic Practice
