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Go Slow - Stillness & Space
Go Slow – Stillness & Space
Go Slow,
HEAL-Go Slow
Restorative & Yoga Nidra class. Bring 2 pillows, a couple blankets and have your blocks handy. Restorative yoga classes move slow and use an abundance of props. This way our physical body has support to let go. Yoga nidra means yoga sleep. Here we're working with deep stillness and our layers of consciousness.
Yoga Nidra
Yoga Nidra
Go Slow
Go Slow - Integration (restorative)
Go Slow – Integration (restorative)
Go Slow,
HEAL-Go Slow

General inquiries

OpeningSpaces.com
chris@openingspaces.com
619.540.1469

Studio Address

Mira Mesa/Sorrento Mesa
San Diego, CA 92126

Session Times

Virtual - varied
In Person - Mondays, Fridays, Saturdays
10:00 am - 5:00 pm

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