• Movement Medicine
• Somatic – Emotions, Immune, Endocrine, Nervous System
• Somatic Practice – Fear
• Subtle – Deeper Dive Unity

• Movement Medicine
• Somatic – Settling & Circles
• Somatic – Nervous System 101
• Subtle – Energy Centers
• Herbs – Stomach Flu & Coughs

• Movement Medicine
• Somatic & Subtle – Breathing & Centering
• Herbs – Olive Oil & Wheat Germ Oil

• Movement Medicine
• Lymph Massage
• Stuck On/Stuck Off
• Resonance
• Cayenne

• Movement Medicine
• Somatic – Holding Tension
• Subtle – Radiance & Unity
• Herbs – Colds, Flu, Immune

• Healing Ecology
• Movement Medicine

• Movement Medicine
• Somatic Practice – Gut Brain
• Intuition & Compassion
• Inflammation

• Building Resilience
• Movement Medicine
• Somatic Practice – Relationships
• 7 Cakra Practice
• Chronic Immune

• A Wider View
• Movement Medicine
• Pelvic Movement/Spinal Engine
• Values & Virtues
• Foods for Digestion