What Is Health?
Some would say that health is a goal to achieve, a point on a spectrum that says “You Have Arrived at Optimal Health!” But those of us that work in…
Some would say that health is a goal to achieve, a point on a spectrum that says “You Have Arrived at Optimal Health!” But those of us that work in…
One of my students recently asked my feelings about the energy happening on the planet right now. They were curious about the agitated energy expressing in the world. I have…
“If I needed you, would you come to me, would you come to me and ease my pain? If you needed me, I would come to you, I would swim the…
We are complex and layered creatures. We have multiple viewpoints and various brain wave states from which we can approach the world. Interestingly, humans often dig into one perspective and…
Traditionally at Opening Spaces we help clients through hands-on bodywork therapy to get out of pain, feel better, and become more aligned. As many may know, working on the physical,…
We all know we’re creatures of habit. We all know that we get into patterns of thought, emotional response, movement, and social interaction. This is necessary, really. We can’t think…
Many things have been on my mind lately, but at the top of the list is the concept of Process and Processing. In relation to my work, processing includes feeling,…